“We passionately believe in an intimate partnership that will help you change your lifestyle through fitness, nutrition and spiritual growth. We strive to help you achieve your personal health and wellness goals, and AM | FITNESS is our platform to do it. Our blend of Scandinavian and American culture linked through health and wellness provides a one of a kind experience. Whether it is private personal training or group sessions, AM | FITNESS offers several opportunities that are proven to help you achieve your goals.

We are a married couple of influential professionals, who lead an innovative wellness focused lifestyle. Our team values our clients’ individual needs to create dynamic and customized training programs.”

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We strive to help you achieve your personal health and wellness goals, and AM | FITNESS is our platform to do it.

our vision

Blending of high intensity, sweat dripping, heart pumping, positive energy and teamwork, our programs are proven to be inspiring and transform your fitness. We offer our clients/members a variety of unique training opportunities to achieve their personal goals.

Personal Training Session
Classes
Yoga
Athletic Plyometric Training (STEM)
Private Boxing Lessons
Individual Basketball Lessons
Nutritional Guidance and Programs
Life Coaching and Motivation